Cabbage from the county that won the whole world

Cabbage from the county that won the whole world

Many vain people tried to conquer the world, who is the force of weapons, who are the power of one or another talent. Fortunately, not a single army to conquer the world. Here is some talents the world has conquered. But, as it turns out to be easiest to conquer the world of this or that product. Here, for example, Savoy’s cabbage was removed in Savoy County in Italy.

And the name she received his own in honor of the name of this county. Although it is necessary to admit that at all the graphs were not holly and cherished, but ordinary Italian peasants.

But by the XIX century, she fell in love with culinary culinary countries and hit the tables for.

Now it is very popular not only in Europe, but also in the US.

Savoy Cabbage – Br&# 257; SSICA OLER&# 257; CEA L. Convar. Capit&# 257; Ta Var. Saba&# 363; Da – vegetable culture from the cabbage family.

Like the Savoy’s ordinary white cabbage forms kochens, but more loose. Leaves have corrugated, bubble, softer, without hard resistance and thin, most often greenish or dark green. But come with yellowish.

Savoy cabbage exudes barely catchy fragrance. It tastes tenderly than white cabbage. Perhaps because there is a quarter less fiber and more fat. More in it and vitamins, minerals.

Savoy cabbage contains: Vitamins: A, B1,. B2, B3, B4 B6, B9, E, R, RR, C, mustard oils, carbohydrates, proteins, sugar, amino acids, phytoncides, pectin, macro and trace elements – calcium, magnesium, potassium, sodium, iron, phosphorus, chlorine, Bor, cobalt, aluminum, copper, manganese, molybdenum, zinc, fluorine ..

Savoy cabbage is indispensable for avitaminosis. It dietary low-calorie. 100 grams of crude savoy cabbage contained, approximately 28 kilocalories, in boiled and less – 24 kilocaloria.

Nutritionists recommend dishes from Savoy Cabbage to those who seek to lose weight. Savoy cabbage normalizes the metabolism, increases immunity, removes toxins, harmful cholesterol, improves the composition of the blood, slows the aging of the body. Savoy cabbage is the most beneficial effect on the nervous system.

In 1957, biologists found a substance under the name – ascorbigen, which makes the use of Savoy cabbage to food efficient prevention of oncology.

Savoy cabbage is recommended for menu of diabetics and hypertensive.
Savoy cabbage elderly people and children, but cooked for a couple.

Unfortunately, there is a savoy cabbage and contraindications. It is not recommended for pregnant women, especially if there is heartburn and bloating. Children up to a year, it is better not to give it in any form, but after a year in the boiled.

Cannot be used by savoy cabbage in food during gastritis, ulcers, pancreatitis, enterocolitis, as well as those who transferring operations in the abdominal or thoracic cavity. And refrain from its use with other problems with digestion.

All the rest of the Savoy Cabbage will benefit.

Soups are boiled out of it, make a filling for pies and cougar, prepare casserole, cabbage rolls, stuffed, added to salads. Savoy cabbage is not suitable for casting.

And some recipes.

Savoy cabbage soup

– 150 g of Savoy cabbage;
– 1 cup of chicken broth;
– 1/2 cup of milk;
– 1 small carrot;
– 1 Art. spoon of cream oil;
– Salt to taste.

Cooking method:

Cabbage to choke, scratch, throw back onto a sieve and shifting into broth. Add squeezed on fine grain carrots, oil, cook for about 20 minutes on slow fire under the lid.

Wipe through the sieve, add so much broth so that the desired density of soup.
Put on fire, bring to a boil, fill with milk.

Savoy cabbage stew

You will need:

– Middle kochan cabbage;
– 1 carrot;
– 1 small onion lucker;
– 2 cloves of garlic;
– 15 g of the green parsley;
– butter;
– Salt to taste.

Cooking method:

Onions crush, fry to golden color, add a carrot squeezed on a grater and stew on a slow fire under the lid until soft.

Cabbage to choke, put in a deep frying pan with melted oil and stew 5 minutes. Add carrots, onions, crushing garlic, salt and put out for more minutes 3.

Lay out on plates and sprinkle with chopped parsley greenery.

Savoy cabbage with chicken fillet

You will need:

– 150-200 g chicken fillet;
– 250 g of Savoy cabbage;
– 2 Patched bulbs;
– 3 carrots;
– 20 g of green parsley;
– 15g greenery of dill;
– 2 cloves of garlic;
– 1 red, sweet pepper;
– vegetable oil;
– Salt to taste.

Cooking method:

Cabbage from the county that won the whole world

Chicken fillet boil until readiness, and chop finely.

Leek crush, grind carrots on a large grater, pepper cut into a thin straw, parsley chop. All lay out in a saucepan, pour with water so that she closes the vegetables to 1 cm, add some vegetable oil, bring to a boil, reduce fire and extinguish 5 minutes.

Put the vegetables into the broth in which fillet was boiled. Add finely chopped savory cabbage and cook until ready.

When submitting to the table, sprinkle with chopped greenery of dill.

Savoy Cabbage Salad with Tomatoes

You will need:

– 400 g of Savoy cabbage;
– 4 tomatoes;
– 1 Patched bulb;
– 10 g of green parsley;
– 1 Art. spoon of lemon juice;
– vegetable oil;
– salt, pepper to taste.

Cooking method:

Cabbage to chuck straws, cut the tomatoes with slices, onions and green parsley chop. Mix everything, salt, pepper, fill with vegetable oil.

Savoian cabbage salad with walnuts

You will need:

– 200 g of Savoy Cabbage;
– 2 avocado;
– 2 slices of garlic;
– 1/4 cup of chopped walnuts;
– 10 g of green parsley;
– 1 Art. spoon of lemon juice;
– vegetable oil;
– salt, pepper to taste.

Cooking method:

Cabbage to chuck straw, avocado finely chop, parsley greenery crush, garlic crowed with salt. Mix everything, pour with lemon juice, pepper, fill with vegetable oil and sprinkle with walnuts, pre-fried on a dry pan without butter.

Cosmetologists It is said that masks from the Savoy cabbage moisturize, rejuvenate and whiten the skin. They are suitable for any skin.

Take a handful of lap soulevard cabbage, spread, add 1 teaspoon honey and so much milk to get Cashier. Put on a face for 20 minutes. Wash the room temperature water.

Cabbage can be put between the layers of gauze, and then on the face.

Savoy cabbage rubbed hair roots before bathing to improve growth and giving shine hair.

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